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Emotional debriefing: processing emotional residue post-project

Project leader working with team on project lifecycle

How intentional reflection and emotional processing enhance project management effectiveness. Completing a project often brings a mix of emotions – relief, pride, exhaustion, and sometimes disappointment. While project managers are trained to focus on deliverables and outcomes, the emotional journey of a project can significantly impact future performance. Recognizing and processing these emotions is crucial for personal growth and team development.

Emotional debriefing is the practice of intentionally reflecting on the emotional experiences of a project. It goes beyond the standard lessons learned to address the human aspects of project work. Here’s how project managers can incorporate emotional debriefing into their practice to foster resilience and continuous improvement.

1. Understanding emotional debriefing

What is Emotional Debriefing? Emotional debriefing involves reflecting on the emotional highs and lows experienced during a project. It acknowledges that emotions influence decision-making, team dynamics, and overall project success. Why it matters:

  • Enhances self-awareness: Understanding your emotional responses can help identify triggers and improve emotional intelligence.
  • Improves team dynamics: Recognizing team members’ emotional experiences fosters empathy and strengthens relationships.
  • Promotes resilience: Processing emotions reduces burnout and prepares you for future challenges.

2. Recognizing emotional residue

  • Persistent Rumination: Continuously thinking about past mistakes or conflicts.
  • Avoidance Behavior: Hesitating to engage in similar projects or with certain stakeholders.
  • Emotional Reactivity: Overreacting to minor issues due to unresolved feelings.

Impact on Future Projects. Unprocessed emotions can lead to:

  • Biases: Allowing past experiences to cloud judgment.
  • Reduced Confidence: Doubting your abilities based on previous setbacks.
  • Team Distrust: Projecting unresolved issues onto new team members.

3. Conducting an emotional debrief

  1. Set Aside Time: Schedule a dedicated session separate from the standard project debrief.
  2. Create a Safe Space: Encourage open and honest sharing without judgment.
  3. Use Guided Questions:
    • What moments during the project were emotionally challenging?
    • How did these emotions affect your performance and decisions?
    • What support mechanisms were helpful or lacking?

Tools and techniques:

  • Journaling: Personal writing to explore feelings and reactions.
  • Team Workshops: Group sessions to discuss emotional experiences collectively.
  • One-on-One Conversations: Private discussions to delve deeper into individual emotions.

4. Integrating emotional insights into practice

Applying lessons learned:

  • Develop Coping Strategies: Identify techniques that help manage stress and emotional triggers.
  • Enhance Communication: Use emotional insights to improve how you interact with stakeholders and team members.
  • Adjust Leadership Style: Adapt your approach based on understanding team members’ emotional needs.

Building Emotional Intelligence:

  • Self-Regulation: Practice controlling impulses and managing emotional reactions.
  • Empathy: Strive to understand and share the feelings of others.
  • Motivation: Use emotional awareness to drive personal and team growth.

5. Fostering a culture of emotional awareness

Encouraging Team Emotional Debriefing:

  • Normalize Emotional Discussions: Make it standard practice to talk about emotions in project reviews.
  • Provide Resources: Offer access to counseling or stress management programs.
  • Lead by Example: Share your emotional experiences to encourage openness.

Benefits to the Organization

  • Improved Morale: Teams feel valued and understood.
  • Enhanced Collaboration: Emotional awareness leads to better teamwork.
  • Increased Retention: Supportive environments reduce turnover.

Final thoughts: embrace emotional debriefing for sustainable success

Emotional debriefing is not a luxury – it’s a necessity for project managers aiming for long-term success. By acknowledging and processing the emotional aspects of project work, you can enhance your leadership, improve team dynamics, and foster a culture of continuous growth.

Remember, every project leaves an emotional imprint. Taking the time to understand and learn from these experiences equips you to lead with greater empathy, resilience, and effectiveness in future endeavors.

Stay tuned for the next blog post in this series: “Turning Reflection Into Tools: Converting Retrospectives into Practical Resources.”

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Peterson’s LLC Successfully Completes Acquisition of RMC Learning Solutions

FOR IMMEDIATE RELEASE

Peterson’s LLC Successfully Completes Acquisition of RMC Learning Solutions

Denver, January 25, 2024 – Peterson’s, a long-standing leader in test preparation and educational publishing, is thrilled to announce the successful completion of its acquisition of RMC Learning Solutions. This strategic move represents a pivotal moment in Peterson’s growth strategy and underscores its commitment to innovation and expansion in credentialing markets.

The acquisition of RMC Learning Solutions, a highly respected project management education company known for its PMP, CAPM, and Agile prep, positions Peterson’s to deliver enhanced value to customers and clients. The melding of resources and expertise is expected to drive synergies between organizations.

“We are excited to welcome RMC into the Peterson’s family,” said Mo Lam, President at Peterson’s. “This alignment brings together two entities with a shared commitment to excellence, and we believe it will propel us to new heights in terms of product service offerings and delivery channels.”

Key personnel from RMC are joining Peterson’s, bringing with them a wealth of talent and experience. This infusion of new perspectives is anticipated to further enrich the collaborative culture of Peterson’s and contribute to its ongoing success.

For media inquiries or further information about the acquisition, please contact:

Elizabeth Barry
VP Operations
Peterson’s LLC
pr@petersons.com

About Peterson’s:
Peterson’s is a leading educational publisher dedicated to furthering education after high school and beyond. From culinary school to medical school–and everything in-between–Peterson’s helps you discover, prepare for, and fund your education. www.petersons.com

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The Value of Training

Group of co-workers at a table listening to a trainer

Now, more than ever, training and development is essential for employees trying to determine who they want to work for and for organizations to attract employees.  The shrinking talent pool, complicated by a global pandemic, has placed greater importance on employee training and development.  Organizations everywhere are becoming increasingly aware that skills gaps are lowering their chances of finding and keeping capable employees. Many organizations believe there’s a problem when it comes to hiring employees with the necessary skills. But what may be less clear is that failing to address skills gaps through training can also make it harder to retain worthy employees, who may be frustrated at not being able to grow and develop their skill set.

From the employee’s perspective, getting your foot in the door of the right organization is step one. Step two is fulfilling your role to the best of your abilities. They hired you, right, so obviously they think you have the potential to do your job and expand your skillset? But what if you are falling just a bit short in fulfilling the tasks your employer is asking of you? The answer may be to request skills training.

Training can go a long way toward addressing skills gaps, but maybe your employer or people within your organization just don’t see the need or are reluctant to invest the necessary time and funds. Below I address several common misconceptions about training to demonstrate its value.

In this Post

  1. Why Train If They’re Just Going to Leave?
  2. One Size Fits All Training
  3. Training is a Threat to Our Organization’s Productivity
  4. After Training, There’s No Implementation Option or Recognition
  5. Training Can Help Address Skills Gaps

1. Why Train If They’re Just Going to Leave?

For organizations to maintain credibility with their customers, they need to make sure their employees have the skills necessary to provide the services or create the products the customers will use. Fifty-nine percent of organizations cite “building critical skills and competencies” as one of their top five priorities. And these same organizations say they can’t build skill development solutions fast enough to meet evolving skill needs. Training can provide a competitive advantage plus it can be a great retention tool.

Organizations can address improving competencies by investing in their employees through training. Such training can help employees work together as a group to build skills through exercises and discussions; training can also help them recognize gaps in their processes and identify ways to improve. Most importantly, the skills and lessons employees bring back to projects will no doubt yield a significant return on any investment in training.

2. One Size Fits All Training

Often, organizations looking to train their teams find it challenging to pinpoint exactly what the skills gaps are. When seeking training, it’s important to find the right solution for your organization’s unique needs.  When employers dedicate time and resources to help employees grow and develop in their current role, it is important to focus on what skills are lacking in the organization.  This allows your organization to align the skill building training to the business need.  A training provider should have the expertise to determine what type of training will best serve an organization’s needs. They can then create a tailored solution to meet those needs.

Employees share this interest.  They want to participate in developing their skills to grow and be challenged to help achieve their organization’s goals. According to a recent study from LinkedIn, employees want to be more relevant and more productive in their current role and they have ideas and opinions on how to shape their development.

3. Training is a Threat to our Organization’s Productivity

Ah, yes, this is always a concern for organizations. How can we do business as usual when our employees are busy training? This may be one of the most challenging concerns to address, especially for the learning and development department or even individual professionals trying to sell the need for training to their managers.

Some organizations are concerned about “away from the office” challenges when people are in a training course.  The key to success is minimizing the number of hours required to learn new skills, while maximizing retention through innovative course design and a true understanding of adult learning.

If performance improvement is what you are after, then learning and practicing are required—there are no shortcuts. Recently, a friend of mine had their golf swing analyzed. At the end of the analysis session this friend said, ‘I can see what I’m doing wrong but I don’t want my game to get worse while I make the changes needed.’ My bottom-line question to the organization would be, do you really want change? If so and you are concerned about reduced productivity, then talk about options to shorten the learning curve and ingrain the new skills more quickly.

4. After Training, There’s No Implementation Option or Recognition

A good training provider will offer outcome-based curricula and services such as mentoring, executive briefings, and action plans. Coaching calls can be arranged to help the team implement the skills learned in training within the organization’s unique day-to-day operations. This add-on value will ensure the effectiveness and efficiency of the training your team undergoes.

Recognition of newfound skills is also essential.  Employees want to be able to document and display their skills and achievements through digital badges, credentials, and certifications. When employees develop new skills, they don’t want to go back and do the same work they have been doing.  They need to be given the opportunity to apply what they have learned in the context of their current role and experience that their organization recognizes and values their efforts.

5. Training Can Help Address Skills Gaps

For the organization, training is a valuable tool that can address skills gaps that are holding employees back. For the employee, asking for what you need in order grow in your position should show that you are not only a valuable employee, but also that you have the confidence to make it happen.

RMC offers eLearning courses and instructor-led virtual training.  eLearning occurs outside the classroom, is self-paced, and is usually quicker and cheaper than other types of instruction, making it one of the more popular options for training. Instructor-led virtual training is most popular for groups of professionals seeking training, because of the ability to interact and communicate with the instructor and other classmates. In recent years, we have developed micro-learning as another way to help employees develop skills beyond the current tasks for which they may be responsible.

Finally, a carefully designed training plan with a blend of learning formats yields the best solution to successfully balance cost and effective learning.